MEDIA APPEARANCES AND ACCOLADES

For over 2 decades, Coach Paul and Fitness Tutor have had hundreds of interviews, appearances or articles in various local and international media, making us the most sought-after fitness professionals for knowledge sharing. We also have won several prestigious awards in recognition for adhering to high professional standards. 

Here are some examples:

Best in Singapore

• Best Personal Trainers in Singapore
• Best Nutritionists in Singapore

Asia Pacific Accreditation Cooperation (APAC)

• 2022: Best Personal Trainer of the Year (Singapore)

• 2021: Best Fitness and Nutrition Consulting Firm

Zaobao

• Nov 12 2019: Interviewed and modelled for an article: ‘Exercise for diabetics’ 

• Feb 2 2019: Interviewed in a full-page feature article called ‘Exercising for the 40s and above’.

The Sunday Times/Straits Times

• Jan 2 2018: Interviewed and modelled for: A dose of exercise makes the body well.

• Nov 3 2013: Interviewed in a full-page feature article called ‘The science of keeping fit’

The Newpaper

• Oct 31 2013: Interviewed in a full-page feature article called ‘Fit to train’

Herworld Brides

Blissful Brides

Singapore Expat

Fitness Business Pro Magazine (US-based trade magazine read by all fitness professionals worldwide)

• Jun 4 2008: Paul contributed an article called Seven Tips for Retaining Your Clients for Life

• Mar 12 2008: Paul contributed an article called ‘Top Nine Tips for Marketing Your Personal Training Business’

• Jan 8 2008: Paul contributed an article called ’14 Powerful Ways To Be A Fitness Rainmaker’

• Dec 5 2007: Paul contributed an article called ‘Eight Deadly Marketing Sins’

Greater Than 60: (A Web Portal Dedicated To The Seniors)

• Jan 2008: Paul contributed to an article on ‘How Exercise Can Be The Fountain Of Youth’

The Law Gazette Magazine (Journal for Lawyers in Singapore)

• June 2008: Paul contributed to a full-page article on ‘Are you challenged by a health issue?’

• Dec 2007: Paul contributed to a full-page article on ‘Are you too busy making rain with no time left to look after your health and fitness?’

Shape Magazine

• Nov 2007: Paul contributed to a full article on “Getting a Great Looking Butt”

Lianhe WanBao

• 2 Jan 2012: Paul shared his expertise in a full page article dedicated to the training of core muscles

• 4 Jul 2007: Paul gave his expert comments on the case of a female army recruit who got severely injured during training. 

• 25 Jun 2007: Paul gave his expert comments on the death of a national triathlete after completing a race

938LIVE Radio Station 

• 8 Jan 2007: Paul Kuck being interviewed on general fitness and nutrition topics

Men’s Health Magazine

• Oct 2006: Ace your IPPT to Get Great Sex

U Weekly 

• Apr 2008 (Issue 121): How not to prevent fat gain during the holiday season

• Feb 2008 (Issue 115): Why Can’t I Lose Weight?

• Mar 2007 (Issue 64): Various Sports for Weight Loss (P 2)

• Aug 2006 (Issue 38): Various Sports for Weight Loss

PA’s Arts & Learning Centre E-newsletter

• Feb 2006: Paul Kuck was being interviewed and featured, titled ‘The Total Fitness Package’.

NewMan Magazine

• Mar & Apr 2003: Paul Kuck was being interviewed and provided expert advises in the two-parts article called “The Hundred Dollar Hercules”

Health Digest Magazine

• Sep/Oct 1999: The Perfect Body: Is it an Elusive Search

• Sep/Oct 1999: Finding time for exercise

• Sep/Oct 1999: Gaining weight

• Nov/Dec 1999: Warm-Ups & Cool Downs – Are they just for shows

• Jan/Feb 2000: Calories – how many do we need

• Jan/Feb 2000: Sports Fitness Series #1 – Soccer

• Jan/Feb 2000: The Right Athlete Shoes

• Mar/Apr 2000: Exercise – Too much of a good thing can be bad

• Mar/Apr 2000: Sports Fitness Series #2 – Badminton

• May/Jun 2000: Soy Delight

• May/Jun 2000: Sports Fitness Series #3 – Basketball

• July/Aug 2000: Exercising Under the Hot Weather

• July/Aug 2000: Sports Fitness Series #4 – Inline Skating

• Sep/Oct 2000:Look ma! Grandma is Pumping Iron!

• Sep/Oct 2000: Sports Fitness Series #5 – Cycling

• Nov/Dec 2000: Sports Fitness Series #6 – Swimming

• Jan/Feb 2001:  The best way to lose weight – lifestyle changes

• Mar/Apr 2001: Creating a pain-free workplace

• May/Jun 2001: Exercise for the seniors

• Jul/Aug 2001: Motivation and exercise

• Sep/Oct 2001: Not all carbohydrates are the same

Singapore Fitness Instructors’ Association (SFIA) Newsletter

• Oct/Nov 1999: Components of a Successful Weight Management Program

• Apr/Jun 2000: H.I.T. – The secret for muscular gains?

• Jul/Sep 2000: Being a Personal Trainer

• Oct/Dec 2000: Secrets Of Success – Specialising

• Jan/Mar 2001:  A Research conducted by SSC Research Team – Is Dance Stimulation Game an Effective Exercise? The Aerobic Demands of the Dance Stimulation Game

The Graduate Newsletter

• Jun 2001: Common fitness misconceptions

• Sep 2001: Interview on the taking over of the fitness centre at Orchard Guild House

• Dec 2001: Are you on the ball?

• Jan 2002: Introduction about Salsa and Merengue dances

• Mar 2002: Presenting our fitness personalities

• Apr 2002: Get in shape fast with the NUSS Personal Training Programme

• Aug/Sep 2002: The future of fitness – Traditional mind-body exercises

• Oct/Nov 2002: Women should lift weights

• Dec/Jan 2003: Gym etiqutte – Do’s and don’ts of using a gym

HealthToday Magazine

• Sep 2001: Q & A on how to start an exercise program to lose weight without taking too much of the valuable time

• Oct 2001: Q & A on the safety of various weight loss products seen on the market

• Nov 2001: Q & A on the benefits of weight training

• Dec 2001: Q & A on the purported benefits of electrical muscle stimulator (EMS).

• Jan/Feb 2002: Q & A on the effectiveness of high-intensity exercise.

• Mar 2002: Handle with care. Easy and low costs way to avoid special problems unique to women in sports.

• May 2002: Q & A on the effectiveness of using weightlifting belt.

• June 2002: Q & A on the elimination of all fat from the diet.

• July 2002: Q & A on the usefulness of using BMI exclusively for detecting health risk.

• July 2002: Do your kids need supplements? Food for thought for parents.

• Aug 2002: The lean, mean executive.

• Oct 2002: Q & A on the effect of Glycemic Index on diabetic patients

• Mar 2003: What are amino acids?

• Mar 2003: Q & A on the lack of improvement from weight training.

• Nov 2003: Q & A on the effects of Ephedrine

Farma Magazine

• Jan 2000: Double Your Muscles with a quarter the workout!

• Jan 2000: Ouch! My back hurts

• Jun 2000: The NAPFA Challenge

Ezyhealth.com

• Exercise for people with Heart Problems

Executive Inc. Magazine

• Vol1/2 2000: Executives must shape up or lose out

• Vol 2/3 2000: Fitness for the Busy Executives

• Vol1/4 2000: Strengthening that heart

The S’pore Polytechnic Alumni Networks News (SPANews)

• 1999: A exclusive coverage on Fitness Tutor titled ‘Fitness for Real Life’.

Asiafit Magazine

• May/Jun 2000: Paul Kuck was being interviewed and featured in an article called “The Plight of the PT”.

Raffles Country Club Newsletter

• Jan 2001: Basic weight training guidelines

• Apr/May 2001: Toughening your chest muscles

Lianhe ZaoBao

• Sep 2000: Paul Kuck was interviewed and featured in a two-page article called ‘exercising at home’.

Today Newspaper

• June 5 2002: Paul Kuck was interviewed and featured in an article called ‘An exciting new career’.

MOH’s Healthy Lifestyle Website 

• Anaerobic or Aerobic – which is the better way for weight loss