MEDIA APPEARANCES AND ACCOLADES
For over 2 decades, Coach Paul and Fitness Tutor have had hundreds of interviews, appearances or articles in various local and international media, making us the most sought-after fitness professionals for knowledge sharing. We also have won several prestigious awards in recognition for adhering to high professional standards.
Here are some examples:
Best in Singapore
- Best Personal Trainers in Singapore
- Best Nutritionists in Singapore
Asia Pacific Accreditation Cooperation (APAC)
2022: Best Personal Trainer of the Year (Singapore)
2021: Best Fitness and Nutrition Consulting Firm
Nov 12 2019: Interviewed and modelled for an article: ‘Exercise for diabetics’
Feb 2 2019: Interviewed in a full-page feature article called ‘Exercising for the 40s and above’.
The Sunday Times/Straits Times
Jan 2 2018: Interviewed and modelled for: A dose of exercise makes the body well.
Nov 3 2013: Interviewed in a full-page feature article called ‘The science of keeping fit’
Oct 31 2013: Interviewed in a full-page feature article called ‘Fit to train’
Fitness Business Pro Magazine (US-based trade magazine read by all fitness professionals worldwide)
Jun 4 2008: Paul contributed an article called Seven Tips for Retaining Your Clients for Life
Mar 12 2008: Paul contributed an article called ‘Top Nine Tips for Marketing Your Personal Training Business’
Jan 8 2008: Paul contributed an article called ’14 Powerful Ways To Be A Fitness Rainmaker’
Dec 5 2007: Paul contributed an article called ‘Eight Deadly Marketing Sins’
Greater Than 60: (A Web Portal Dedicated To The Seniors)
Jan 2008: Paul contributed to an article on ‘How Exercise Can Be The Fountain Of Youth’
The Law Gazette Magazine (Journal for Lawyers in Singapore)
June 2008: Paul contributed to a full-page article on ‘Are you challenged by a health issue?’
Dec 2007: Paul contributed to a full-page article on ‘Are you too busy making rain with no time left to look after your health and fitness?’
Nov 2007: Paul contributed to a full article on “Getting a Great Looking Butt”
2 Jan 2012: Paul shared his expertise in a full page article dedicated to the training of core muscles
4 Jul 2007: Paul gave his expert comments on the case of a female army recruit who got severely injured during training.
25 Jun 2007: Paul gave his expert comments on the death of a national triathlete after completing a race
938LIVE Radio Station
8 Jan 2007: Paul Kuck being interviewed on general fitness and nutrition topics
Men’s Health Magazine
Oct 2006: Ace your IPPT to Get Great Sex
Apr 2008 (Issue 121): How not to prevent fat gain during the holiday season
Feb 2008 (Issue 115): Why Can’t I Lose Weight?
Mar 2007 (Issue 64): Various Sports for Weight Loss (P 2)
Aug 2006 (Issue 38): Various Sports for Weight Loss
PA’s Arts & Learning Centre E-newsletter
Feb 2006: Paul Kuck was being interviewed and featured, titled ‘The Total Fitness Package’.
Mar & Apr 2003: Paul Kuck was being interviewed and provided expert advises in the two-parts article called “The Hundred Dollar Hercules”
Health Digest Magazine
Sep/Oct 1999: The Perfect Body: Is it an Elusive Search
Sep/Oct 1999: Finding time for exercise
Sep/Oct 1999: Gaining weight
Nov/Dec 1999: Warm-Ups & Cool Downs – Are they just for shows
Jan/Feb 2000: Calories – how many do we need
Jan/Feb 2000: Sports Fitness Series #1 – Soccer
Jan/Feb 2000: The Right Athlete Shoes
Mar/Apr 2000: Exercise – Too much of a good thing can be bad
Mar/Apr 2000: Sports Fitness Series #2 – Badminton
May/Jun 2000: Soy Delight
May/Jun 2000: Sports Fitness Series #3 – Basketball
July/Aug 2000: Exercising Under the Hot Weather
July/Aug 2000: Sports Fitness Series #4 – Inline Skating
Sep/Oct 2000:Look ma! Grandma is Pumping Iron!
Sep/Oct 2000: Sports Fitness Series #5 – Cycling
Nov/Dec 2000: Sports Fitness Series #6 – Swimming
Jan/Feb 2001: The best way to lose weight – lifestyle changes
Mar/Apr 2001: Creating a pain-free workplace
May/Jun 2001: Exercise for the seniors
Jul/Aug 2001: Motivation and exercise
Sep/Oct 2001: Not all carbohydrates are the same
Singapore Fitness Instructors’ Association (SFIA) Newsletter
Oct/Nov 1999: Components of a Successful Weight Management Program
Apr/Jun 2000: H.I.T. – The secret for muscular gains?
Jul/Sep 2000: Being a Personal Trainer
Oct/Dec 2000: Secrets Of Success – Specialising
Jan/Mar 2001: A Research conducted by SSC Research Team – Is Dance Stimulation Game an Effective Exercise? The Aerobic Demands of the Dance Stimulation Game
The Graduate Newsletter
Jun 2001: Common fitness misconceptions
Sep 2001: Interview on the taking over of the fitness centre at Orchard Guild House
Dec 2001: Are you on the ball?
Jan 2002: Introduction about Salsa and Merengue dances
Mar 2002: Presenting our fitness personalities
Apr 2002: Get in shape fast with the NUSS Personal Training Programme
Aug/Sep 2002: The future of fitness – Traditional mind-body exercises
Oct/Nov 2002: Women should lift weights
Dec/Jan 2003: Gym etiqutte – Do’s and don’ts of using a gym
Sep 2001: Q & A on how to start an exercise program to lose weight without taking too much of the valuable time
Oct 2001: Q & A on the safety of various weight loss products seen on the market
Nov 2001: Q & A on the benefits of weight training
Dec 2001: Q & A on the purported benefits of electrical muscle stimulator (EMS).
Jan/Feb 2002: Q & A on the effectiveness of high-intensity exercise.
Mar 2002: Handle with care. Easy and low costs way to avoid special problems unique to women in sports.
May 2002: Q & A on the effectiveness of using weightlifting belt.
June 2002: Q & A on the elimination of all fat from the diet.
July 2002: Q & A on the usefulness of using BMI exclusively for detecting health risk.
July 2002: Do your kids need supplements? Food for thought for parents.
Aug 2002: The lean, mean executive.
Oct 2002: Q & A on the effect of Glycemic Index on diabetic patients
Mar 2003: What are amino acids?
Mar 2003: Q & A on the lack of improvement from weight training.
Nov 2003: Q & A on the effects of Ephedrine
Jan 2000: Double Your Muscles with a quarter the workout!
Jan 2000: Ouch! My back hurts
Jun 2000: The NAPFA Challenge
Exercise for people with Heart Problems
Executive Inc. Magazine
Vol1/2 2000: Executives must shape up or lose out
Vol 2/3 2000: Fitness for the Busy Executives
Vol1/4 2000: Strengthening that heart
The S’pore Polytechnic Alumni Networks News (SPANews)
1999: A exclusive coverage on Fitness Tutor titled ‘Fitness for Real Life’.
May/Jun 2000: Paul Kuck was being interviewed and featured in an article called “The Plight of the PT”.
Raffles Country Club Newsletter
Jan 2001: Basic weight training guidelines
Apr/May 2001: Toughening your chest muscles
Sep 2000: Paul Kuck was interviewed and featured in a two-page article called ‘exercising at home’.
June 5 2002: Paul Kuck was interviewed and featured in an article called ‘An exciting new career’.
MOH’s Healthy Lifestyle Website
Anaerobic or Aerobic – which is the better way for weight loss
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